Intro to Qi Gong Class

     Discover the ancient healing art of Qi Gong in this welcoming introductory class, designed especially for beginners. You will learn the fundamentals of energy cultivation and explore how Qi (life force energy) flows through the body and the universe, supporting balance, vitality, and wellbeing. No prior experience is necessary - just an open mind and a curiosity to explore this powerful, time-honored practice.